Veganist: Lose Weight, Get Healthy, Change the World
- Author:Kathy Freston
- Publisher:Weinstein Books
- Category:Book
- List Price:
$25.00
- Buy New: $10.00
-
as of 5/21/2012 16:07 EDT details
- You Save: $15.00 (60%)
- Seller:Amazon.com
- Sales Rank:17,309
- Format:Bargain Price
- Language:English (Published)
- Media:Hardcover
- Number Of Items:1
- Pages:304
- Shipping Weight (lbs):0.9
- Dimensions (in):8.3 x 5.8 x 1.1
- Publication Date:February 1, 2011
Shipping:Eligible for FREE Super Saver Shipping
Availability:Usually ships in 24 hours
Editorial Reviews:
Synopsis
Kathy Freston wasn't born a vegan. The bestselling author and renowned wellness expert actually grew up on chicken-fried steak and cheesy grits, and loved nothing more than BBQ ribs and vanilla milkshakes. Not until her thirties did she embrace the lifestyle of a veganist--someone who eats a plant-based diet not just for their own personal well-being, but for the whole web of benefits it brings to our ecosystem and beyond. Kathy's shift toward this new life was gradual--she leaned into it--but the impact was profound. Now Kathy shows us how to lean into the veganist life. Effortless weight loss, reversal of disease, environmental responsibility, spiritual awakening--these are just a few of the ten profound changes that can be achieved through a gentle switch in food choices.
Filled with compelling facts, stories of people who have improved their weight and health conditions as a result of making the switch, and Q&As with the leading medical researchers, Veganist concludes with a step-by-step practical guide to becoming a veganist…easily and gradually. It is an accessible, optimistic, and illuminating book that will change the way you eat forever. No less delicious, still hearty and satisfying--just better for you and for all.
All Orders and Credit Card Processing are handled by Amazon.com.
All product inquiries must be done with Amazon.com.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
